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Can we live longer by eating less? Can we live longer by eating less? March 11, 2020
A new kind of research focused on reducing food intake inspires new hope. aloric restriction, or decreasing caloric intake by 20-30 per cent, was first shown to extend life in rats nearly 80…
Weight Gain Highly Processed Foods Linked to Weight Gain August 04, 2021
A study found that when people consumed a diet of highly processed foods, they took in more calories and gained more weight than when on a diet of minimally processed foods. Researchers comp…
Health Tips Healthy Heart Eating Plan for a Healthy Heart August 04, 2021
What you choose to eat can affect your heart health. Eating well can be confusing with all the diet information out there. The DASH food plan—Dietary Approaches to Stop Hypertension —is supp…
Aloe Vera Aloe Vera Benefits Healthy Diet Tips Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet August 06, 2021
Aloe vera is one of the most well-known and widely used plants that is known for its medicinal and general health benefits. It is not only considered great for health of the body, but is al…
COVID-19 What are the symptoms of COVID-19? August 03, 2021
The one thing that the entire world is concerned about right now is the outbreak of the novel coronavirus and how to prevent spreading it. Till now the deadly novel coronavirus has claimed …